16 August 2026 » 16 August 2026

As Northern Ireland is the first to host Hybrid 3|20, we are ready to set the standard. Expect a packed floor, serious energy, and an atmosphere that turns individual effort into a shared experience.

WHAT YOU'LL TAKE ON

HYBRID 3|20

The fast-paced individual challenge format is designed to test endurance, strength, and pacing under pressure. You'll move through three zones and nine stations, working in short, intense bursts before finishing with a 20-minute max-distance run.

• 3 Zones. 9 Stations. 20 Min Max Distance Run.
• 3 mins max reps → 2 mins rest → move to the next station
• Individual challenge
• Two divisions: Challenge (modify movements if needed), or Compete (no modifications allowed)

Want to see exactly how the Challenge works... CLICK HERE

Heat spaces are limited. If you are up for the Battle Cancer Hybrid 3|20 challenge, now's the time to lock it in!

Location - Eikon Exhibition Centre
Date - 16th August 2026
Time - 9.00am - 5.00pm

CLICK HERE FOR TICKETS

FUNDRAISING

Every Rep Makes an Impact – fundraising isn't required to enter, but it's at the heart of what makes this event special – and the community always shows up.

It is suggested that every athlete aims to fundraise a minimum of £50.

The official partner charities are The Battle Cancer Program and The Irish Cancer Society, but you can choose any cancer charity to support.

CLICK HERE TO FIND OUT HOW FUNDRAISING WORKS

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